Swedish:

The main purpose of Swedish massage is to increase oxygen flow in the blood and release toxins from the muscles. It also stimulates the skin and nervous system, and flushes the body of metabolic wastes. Swedish massage reduces stress, both physically and emotionally, and has many medical uses. 50 minutes/75 minutes

Deep Tissue:

This massage technique focuses on deeper layers of the muscle tissue to release chronic patterns of tension. Slower strokes, friction, and deeper pressure is applied to specific areas to relieve soreness, stimulate circulation, and loosen muscle tissues. Deep tissue massage is both corrective and therapeutic. 50 minutes/75 minutes

Hot Stone Massage

Basalt stones are heated and used to massage your body for a truly relaxing, soothing experience. Ideal for releasing tight muscles. For muscle injury or inflammation, the stones may also be used cold. 50 minutes/75 minutes

Pre/Post Natal Massage:

Most moms-to-be know the added stress that is put on their bodies at various points throughout the pregnancy. Prenatal massage focuses on her special needs as her body goes through dramatic changes (2nd & 3rd trimesters only). Postnatal massage helps her focus on restoring her body to its pre-pregnancy condition by retraining the muscles. Plus, most new moms deserve to relax! 50 minutes